Exercise Equipment Donations

EXERCISE EQUIPMENT DONATIONS – THE BEST EXERCISE EQUIPMENT – WEIGHT LOSS ON TREADMILL

Exercise Equipment Donations

exercise equipment donations

    exercise equipment

  • An exercise equipment is any equipment used for physical exercise.
  • Fitness gear or clothing — for example ‘stability ball’.

    donations

  • (donate) give to a charity or good cause; “I donated blood to the Red Cross for the victims of the earthquake”; “donate money to the orphanage”; “She donates to her favorite charity every month”
  • Something that is given to a charity, esp. a sum of money
  • The action of donating something
  • (donation) contribution: a voluntary gift (as of money or service or ideas) made to some worthwhile cause
  • (donation) contribution: act of giving in common with others for a common purpose especially to a charity

exercise equipment donations – Michelle Dozois'

Michelle Dozois' The Ultimate Workout DVD
Michelle Dozois' The Ultimate Workout DVD
The Ultimate Workout is three complete workouts in one. Ultimate Cardio Blast takes you through 30 minutes of easy to follow cardio moves with built in intensity blasts to help burn extra calories, lose weight, spark your metabolism and improve your cardiovascular endurance. Ultimate Super Sculpting will give you 30 minutes of total body shaping exercises to help you increase muscular strength and definition. Many of the exercises will work your upper and lower body together to help you get the most out of your 30 minutes. You will also improve your balance and core strength while boosting your metabolism. Ultimate Flexibility will help you improve your overall flexibility in less than 15 minutes. These simple and relaxing stretches feel great and will help you loosen up, unwind and relax all while reducing your risk of injury. Try this routine as an add on to one of the 30 minute workouts or on its own for days have when you just want to reduce tension and distress your body.

The List

The List
Here is the New List. I am still going to keep it up on the blog but I will post it here as well. I figured out over the last 12 months that the blog is a waste of time and I track most of my progress on Flickr so I’ll leave the list here as well 🙂

Health/Food

1. Try 10 new fruits/vegetables I’ve never tried before or thought I didn’t like
2. Take up Yoga
3. Make each of the book marked recipes in my copy of Tatiana’s Table
4. Hike 6 mountains (can repeat if necessary)
5. Start taking Spiralina at least 3 times a week
6. Buy a piece of exercise equipment and use it properly

Giving to Others

7. Make a donation to a large charity
8. Make a donation to a local charity
9. Become a volunteer
10. Buy dog food when doing the weekly shop and give it to the RSPCA
11. Donate blood whenever possible
12. Donate to all charities that I see during the day (at least once per organization)

Arts/Theatre

13. Attend 2 Concerts
14. Attend 2 plays
15. See an exhibit at the art gallery or museum
16. Go to 2 wine tasting events

Travel and Vacation

17. Go camping for more then 1 night
18. Take Boy away for the weekend without him knowing we are going anywhere
19. Swim in the ocean
20. Go to a theme park
21. Visit a zoo

Trying New Things

22. Build something
23. Paint a wall a colour other than white
24. Get my scuba diving license
25. Do a TAFE course
26. Do a first aid course

Writing/Arts & Crafts/Reading/Photography

27. Learn another craft
28. Write a letter to Boy once a month
29. Start reading the Harry Potter series from the beginning again
30. Get an external hard drive and back up my photos and music. Including things on disk
31. Watch 30 movies I have never seen entirely before
32. Print out some of my favorite photos, frame them and create a “photo wall”
33. Support a craftsperson – buy something handmade (either online or in person)
34. Make a canvas painting

Monthly Challenges

35. Work out 3 times a week for 1 month
36. Walk every day for 1 month
37. No TV for 1 month
38. No alcohol for 1 month
39. Eat only vegetarian meals for 1 month
40. Record total amount of money spent on food for a
41. Photograph my outfits’ everyday for a month
42. Have a dinner containing at least 3 vegetables at least 6 days a week for 1 month
43. Have no sweets/desserts for 1 month
44. Keep my nails clean and manicured for 1 month
45. Use reusable grocery bags every shopping trip for 1 month
46. Wash my face and brush my teeth every night no matter how tired I am for 1 month
47. Make our bed every day for 1 month
48. Make lunch the night before work every day for 1 month

Budgeting and Organization

49. Save all change left over at the end of each week
50. Keep the budget going and update when needed
51. Organize finances and other important documents into a filing system and update monthly with new papers
52. Set up a cleaning schedule so dust does not overwhelm my house again!

Miscellaneous

53. Go to the farmers markets
54. Make at least one new friend IRL
55. Document 100 things that make me happy
56. See five sunrises
57. See five sunsets
58. Go one week without calling Boy a name
59. Compile my favorite recipes into a book or box
60. Go on a picnic
61. Go out for dinner with Boy one night a month
62. Watch all 6 Star Wars in order
63. Watch Buffy and Angel from the beginning
64. Plant a veggie garden
65. Read at least one book per month
66. Subscribe to a photographic or nature magazine
67. Set up an ABN for the crane company
68. Open a bottle of the worlds best, most reasonably priced, champagne to celebrate completing the list!

The List 2010!!!

The List 2010!!!
So again not everything off the previous List got completed, but thats not the way this thing works. I do have some photos of different parts of the last list but… Ill get to them when I can. For now – The List 2010!!!! YAY!!!!

Health/Food
1.Try 5 new fruits or vegetables I have never tried before or thought I didn’t like
2.Take up Pilates
3.Go hiking 3 times
4.Buy a piece of exercise equipment and use it properly
5.Touch my toes without bending
6.Document at least one new dinner per week
7.Host a wine and cheese night

Giving to Others
8.Make a donation to a large charity
9.Make a donation to a small charity
10.Volunteer my time for something
11.Give material possessions to the RSPCA
12.Donate blood whenever possible
13.Donate to all charities I see during the day (at least once per organization)

Arts/Theatre
14.Attend 3 concerts
15.Attend 3 plays
16.See an exhibit at an art gallery or museum
17.Go to the Jazz Club

Travel/Vacation
18.Go camping
19.Swim in the ocean
20.Go to a theme park
21.Plan to go overseas

Try New Things
22.Paint a wall a colour other than white
23.Watch 30 movies I have never seen entirely before
24.Learn to ride a push bike(or attempt on more than one occasion)
25.Take a class in something different e.g. cooking, dancing…
26.Get a new piercing or tattoo
27.Visit a psychic

Arts & Crafts/ Reading/Photography/Writing
28.Learn another craft
29.Back up photos and music onto an external hard drive
30.Support a crafts person – buy something handmade
31.Print out my favorite photos
32.Create some form of wall art
33.Take at least one good photo per week with my DSLR

Beauty and Clothes
34.Buy good skincare products and follow # 47
35.Buy 3 items of clothing not work related
36.Get at least 6 massages

Budget and Organization
37.Update the filing system and keep it in place each month
38.Update the budget

Monthly Challenges
39.Walk every day for 1 month
40.Do yoga at least 3 times per week for 1 month
41.No TV for 1 month
42.No alcohol for 1 month
43.Photograph my outfits everyday for 1 month
44.Record total amount of money spent on food and alcohol for 1 month
45.Make the bed every day for 1 month
46.Make lunch before work every day for 1 month
47.Follow a skincare regime everyday for 1 month

Miscellaneous
48.Go to the farmers markets
49.Go on a picnic
50.Go out for dinner at least 1 night per month
51.Watch all 6 Star Wars in order
52.Watch at least 3 complete TV series’
53.Read one book from the New York Times Best Seller List per month
54.Subscribe to a photographic/nature/cooking magazine
55.Learn more about wine and the varieties
56.Roll down a grassy hill
57.Get a dog

exercise equipment donations

exercise equipment donations

On the Donation of Constantine (I Tatti Renaissance Library)
Lorenzo Valla (1407–1457) was the leading theorist of the Renaissance humanist movement and the author of major works on Latin style, scholastic logic, and other topics. In On the Donation of Constantine he uses new philological methods to attack the authenticity of the most important document justifying the papacy’s claims to temporal rule, in a brilliant analysis that is often seen as marking the beginning of modern textual criticism. Widely translated throughout Europe during the Reformation, the work was placed on the Church’s Index of Prohibited Books. This volume provides a new translation with introduction and notes by G. W. Bowersock, commissioned for the I Tatti Renaissance Library, along with a translation of the Donation of Constantine document itself.

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